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The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder

The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder
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Manufacturer: New Harbinger Publications
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Additional The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder Information

Randi Kreger draws on extensive new research to provide advice for successfully navigating life with someone who has borderline personality disorder.

Throughout the text are worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions to their lives.
Step-by-step suggestions--many from users of the author's comprehensive website-- help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, develop a safety plan, and make realistic decisions.

 

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